Peggy - just checking - do you mean the #46 and #49 in the above Work and Energy Chapter problems? #46 is "A spring stores..." and #49 is "A 5 kg block...." If so, here's how to do them. If not - please let me know if I have the right problems.
#46: Use EPE = 1/2 kx^2. Rearrange: k = 2 EPE/x^2 = 2(96 J)/(.05 m)^2 = 76,800 N/m
#49: Use Delta GPE = GPE final - GPE initial = mgh - 0 =(5kg)(9.8 m/s^2)(28 m) = 1,372 J
John
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